TREATMENTS / SERVICE

Swedish Relaxation Massage

Long strokes. Deep calm. Complete reset.

Long, flowing, rhythmic strokes combined with gentle kneading designed to soothe the nervous system, increase circulation, and create a deep state of mental tranquility.

⏱ 60 / 90 min ₹ ₹2,500 onwards
Swedish Relaxation Massage at 07 DAY SPA Jodhpur

Inside your session.

Our Swedish relaxation massage utilizes classical European techniques to ease muscle tension, promote detoxification, and bring the body back into a state of natural harmony. Here is how your session will progress:

  • 01

    Scent selection & Prep

    Select your preferred calming botanical oils (such as organic lavender or chamomile) to facilitate effortless gliding and sensory relaxation.

  • 02

    Effleurage (Flowing Strokes)

    Rhythmic, sweeping strokes are used to warm the muscles, increase oxygen flow in the blood, and release tension from the skin surface.

  • 03

    Petrissage (Kneading & Rolling)

    Gentle kneading and squeezing movements are applied to deeper muscle layers to stimulate metabolic waste removal and soothe tight zones.

  • 04

    Warm Towel Finish

    A warm compress is applied to remove excess oils, leaving your skin soft and hydrated. We conclude with a quiet moment and refreshing herbal tea.

Questions, answered.

How does Swedish massage differ from Deep Tissue?

Swedish massage is designed for relaxation, stress relief, and boosting circulation using light-to-medium flowing pressure. Deep Tissue massage uses firmer, slower, anatomically targeted pressure to release chronic tension and address structural knots in deeper muscle layers.

Can I request firmer pressure?

Yes, your therapist can adjust the pressure to a medium strength. However, if you are looking for intense structural work to release painful, deep knots, we recommend booking our Deep Tissue Massage.

Is this massage safe during pregnancy?

For expectant mothers past their first trimester, we recommend booking a dedicated prenatal session. Please inform our reception desk prior to booking so we can pair you with a certified therapist and provide specialized pillows.

Best For:

  • First-time spa guests
  • Chronic stress and anxiety relief
  • Jet lag and travel exhaustion
  • Improving sleep quality
  • Light muscle relaxation

Same-day slots available

We keep limited slots open for travelers looking for urgent muscle recovery in Jodhpur.

Book This Treatment

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